Catching up

Listener Phillip reminded me to get back over here and podcast. This episode is a rundown of what I’ve been working on. FB groups: Awake After 40 and Gay Men Meditating, my YouTube channel Riding Tides Life Coaching and the blog on my website whew, i’m tired just thinking of it.

My intention is to help you find clarity and alignment allowing your life to flow with more ease and grace than before. Building peace in a sea of stress can feel challenging. Conquer that challenge by choosing me as your coach to walk with you and transform your internal adversaries into allies.

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