3 Easy Tips To Keep Your Life on Schedule and Eliminate Stress

This article will discuss three methods I've used to increase my self-discipline with great success. These aren’t the typical things you usually hear about when it comes to self-development, but it’s really worth giving them a try. Each may sound a…

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Obsession

Lately in my office, I've seen a lot of people that are obsessive, fixated. Today, Julie and I discuss how we can relate to this type of rumination, how it doesn't serve us, and how to help yourself and maybe someone else move past it. 

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A Day of No Judgement

Photo Credit: rawpixel.com, Unsplash.com There are Biblical Judgment days, a movie Judgment Day, and even songs entitled Judgment Day. I’m curious, why has no one conceived a No Judgment Day? Is it possible that no one can envision such a 24 hour…

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The Unavailable President

My thoughts post-sh*thole. 

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A New Year’s Resolution Shift For 2018

Happy New Years, everyone!  To kick off 2018, here is quick 10-minute hit with some unconventional wisdom on how to set yourself up for a great year, the theme of which is — forget about your resolutions. Nobody keeps them anyway.  Instead —  Chill…

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238: Uncloseted Riffs & Rants – 2018, To Goal or Not To Goal – Rick Clemons

As we enter the last holiday weekend of 2017, I could go all “Goal-Oriented,” or “Make Your Resolutions” stick, on ya, but I won’t. I don’t believe in closeting people up that way when it comes to making things…

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236: Uncloseted Riffs & Rants – Holiday Hiatus – Rick Clemons

We’re just a couple of days away from the Holiday – Christmas. For many of you, you’ve already celebrated the holiday – Hanukkah. And for all of us, we’re yet to experience the dawning of the new year. Regardless of…

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An Important Holiday Reminder

Happy Holidays! Here's a brief, but critical reminder regarding how to talk to, and about, our children and families during this emotionally amped up holiday season. These 8 minutes could spare wildly unnecessary pain and disconnection. Please…

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Photo Credit: Abigail Keenan, Unsplash.com

End of the Rainbow: Why Haven’t I Achieved My Goal of Happiness?

Photo Credit: Abigail Keenan, Unsplash.com We’ve been taught that we can set goals and achieve them by working hard. For example, if you want to be accepted into a good college you work hard in high school to get good grades. If you want a…

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Time-Honored Holiday Traditions Bring Blessings… and Score Major Health Benefits

Photo credit: Element5 Digital, Unsplash.com Whether hanging a time-worn star on top of a Christmas tree, spinning a dreidel, lighting candles on an heirloom menorah, or playing African drums in honor of Kwanzaa, seasonal traditions find their way…

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